THREE SISTERS CASSEROLE
The American Indians in this region call corn, beans, and squash the 'Three Sisters' becasue, when planted together, the nourish eachother and protect eachother from garden pests. I reccomend Acorn or Pattypan squash. The squash in this recipe can, however be sustituted with potatoes. Still delicious!
Provided by Elspaghetti
Categories One Dish Meal
Time 1h15m
Yield 8-10 slices, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375, grease a casserole dish with cooking oil (Olive oil is reccomended).
- Slice squash to 1/4 cm. or desired thickness.
- Line the bottom of the casserole dish with 1/2 of the squash slices, some overlapping.
- Prepare gravy as instructed on package.
- Pour gravy over squash slices.
- Layer 1/2 of the cheese on top.
- Layer the beans on top.
- Layer the corn on top of the beans.
- Add the remaining half of the squash slices,
- Add the remaining cheese atop the casserole.
- Bake 45 minute.
Nutrition Facts : Calories 164.7, Fat 4.6, SaturatedFat 2.4, Cholesterol 9, Sodium 278.2, Carbohydrate 25.4, Fiber 5.1, Sugar 1.4, Protein 8
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