THREE-PEA SALAD WITH CREAMY TARRAGON DRESSING

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Three-Pea Salad with Creamy Tarragon Dressing image

Brightly colored peas makes a beautiful addition to a springtime table. A tarragon dressing keeps this salad on the lighter side.-Mary Wilhelm, Sparta, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons white wine vinegar
2 tablespoons reduced-fat sour cream
1 tablespoon olive oil
2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1 teaspoon honey
2 cups fresh sugar snap peas
3/4 cup frozen peas
3/4 cup frozen shelled edamame
4 cups spring mix salad greens
1/2 cup sliced radishes

Steps:

  • For dressing, in a small bowl, combine the vinegar, sour cream, oil, tarragon and honey; set aside., In a large saucepan, bring 4 cups water to a boil. Add sugar snap peas, frozen peas and edamame; cover and boil for 4-5 minutes or until tender. Drain and rinse under cold water. , Divide salad greens among four plates. Top with pea mixture and radishes; drizzle with dressing.

Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

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