THE TURKEY ALTERNATIVE BREAKFAST SAUSAGE
Courtesy Low Sodium Cooking, this sausage has the savory character of higher-fat and higher-sodium grocery store brands but without nitrates, nitrites, preservatives and the other bad stuff. Grill it, shish kebab it, fry, bake or gumbo it it'll be great.
Provided by East Wind Goddess
Categories Breakfast
Time 25m
Yield 16 patties, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients, mixing well. Fry, grill or cook on a greased baking sheet in a 325 oven until done.
Nutrition Facts : Calories 93.3, Fat 5, SaturatedFat 1.3, Cholesterol 39.2, Sodium 33.3, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 11.2
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