Number Of Ingredients 15
Steps:
- Heat the ghee or olive oil in a soup pot over medium heat and saute the onions and carrots. When the vegetables soften and begin to release their juices, about 10 minutes add the curry and stir well.
- Continue to saute 2 minutes longer, then add the potato, lentils and coconut milk and bring to a simmer. Add the water as necessary to keep a soupy consistency.
- After about 20 minutes, when the lentils are soft, add the cauliflower, apple and celery.
- Cover with more water if needed and bring back to a simmer.
- In a blender or food processor, puree the olive oil, garlic, tomatoes and spinach.
- Stir the puree into the soup and season to taste with salt. Cook for 5 more minutes and serve. Garnish with a dollop of plain yogurt.
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