-THE LEANEST CUTS OF BEEF
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Steps:
- These are lean times for the beef industry. It's not sales that are trim, it's the size of the steers. Cattle are bred today to be "slimmer" than cattle bred nearly thirty years ago. That makes red meat a more healthy choice than in previous years. Take a look at the six leanest cuts of beef.The Skinniest SixCut* Fat (g) Saturated Fat (g)Tenderloin 8 3.0Top Loin 7 1.5Top sirloin 6 2.5Round tip 5 2.0Top Round 4 1.5Eye of Round 4 1.5*portion size: 3 ouncesFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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