THE BEST PORK TENDERLOIN

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The Best Pork Tenderloin image

This is the best Tenderloin I've ever had. It's a friends recipe and I love how simple it is! Great for those summer months when it's too hot to turn on the oven. Cook time does not include marinade time.

Provided by stacylu

Categories     Pork

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 -2 lb pork tenderloin
1/2 cup soy sauce
1/2 cup lime juice
1/2 cup canola oil (or Olive Oil)
1 tablespoon crushed red pepper flakes
1 -2 tablespoon garlic (to taste)

Steps:

  • Combine Soy Sauce, Lime Juice, Oil, garlic and Red Pepper Flakes in a 13" x 9" (non-metallic) Pan or Ziplock bag to make marinade.
  • Add the tenderloin and marinate for at least 4 hours, or overnight (sometimes I'll marinate for almost 2 days!).
  • Grill on BBQ over low heat, turning regularly and basting with marianade until internal temperature reaches 160 (about 25 minutes).
  • It should be crusty on the outside and tender on the inside - delicious!

Nutrition Facts : Calories 274.2, Fat 20.9, SaturatedFat 2.2, Cholesterol 49.2, Sodium 1381, Carbohydrate 3.8, Fiber 0.4, Sugar 0.9, Protein 18.4

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