ALASKA HALIBUT TEMPURA

Alaska Halibut Tempura image

Provided by CJAY8248

Categories Healthy

Time 20m

Yield 1 tempura, 4 serving(s)

Number Of Ingredients 13

2 cups flour
3 tablespoons grated parmesan cheese
1 teaspoon salt
1/2 teaspoon garlic powder
2 tablespoons oil
3 eggs, beaten
1 3/4 cups flat beer or 1 3/4 cups water
vegetable oil (for frying)
1 1/2 lbs halibut, cut in 1-inch chunks
1 onion, cut in rings
2 carrots, peeled and sliced into 1/4-inch chunks
8 broccoli florets
1 green pepper, cut in rings

Steps:

Combine flour, parmesan cheese, salt and garlic powder. Mix together oil, eggs, and beer. Add moist mixture to dry ingredients. Heat oil in a deep fryer or deep pan to 350*. When oil is hot, dip halibut chunks in batter and deep fry until golden brown. Vegetables are battered and fried in same way. Ingredients should be dry, or dipped in flour for the batter to adhere firmly. Drain on paper and serve at once.

Nutrition Facts : Calories 628.2, Fat 16.3, SaturatedFat 3.5, Cholesterol 216.4, Sodium 817.3, Carbohydrate 60.3, Fiber 3.5, Sugar 3.9, Protein 50