THAI CHICKEN WITH BROCCOLI AND OYSTER SAUCE

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Thai Chicken With Broccoli and Oyster Sauce image

Make and share this Thai Chicken With Broccoli and Oyster Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons oyster sauce
2 tablespoons fish sauce
1 teaspoon sugar
1/2 teaspoon fresh ground pepper
1/3 cup chicken stock
8 ounces boneless skinless chicken breasts, cut into 1 1/2 inch pieces (can use thighs)
2 tablespoons vegetable oil
1 tablespoon chopped garlic
1 cup small broccoli floret

Steps:

  • In a small bowl, combine oyster sauce, fish sauce, sugar, pepper and chicken stock; stir well.
  • Heat a wok or a large deep skillet over high heat.
  • Add oil and swirl to coat pan.
  • Add garlic and toss well, until fragrant, about 15 seconds.
  • Add chicken and spread into a single layer.
  • Cook, undisturbed, until edges turn white, about 1 minute.
  • Toss well and cook for 30 seconds more.
  • Add broccoli florets and toss well.
  • Cook, tossing once, until bright green, for 1 minute.
  • Add oyster sauce mixture and toss well.
  • Cook, undisturbed, until chicken is cooked through and broccoli is tender-crisp.
  • Serve hot or warm--can serve over hot cooked rice.

Nutrition Facts : Calories 152.6, Fat 8.6, SaturatedFat 1.3, Cholesterol 36.9, Sodium 1052.1, Carbohydrate 4.9, Fiber 0.1, Sugar 1.7, Protein 13.8

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