TERIYAKI PRAWNS & BROCCOLI NOODLES
This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- In a small saucepan, heat the soy sauce, mirin, lemon juice and sugar. Simmer for 5 mins until syrupy, then remove from the heat. Bring a large saucepan of salted water to the boil, then cook the noodles and broccoli for about 3 mins, adding the prawns a few secs before draining. Divide the mixture between 2 plates, pour the warm teriyaki sauce over the top, sprinkle with the red chilli and serve.
Nutrition Facts : Calories 586 calories, Fat 3 grams fat, Carbohydrate 103 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 8 milligram of sodium
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