TERIYAKI LAMB CHOPS

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Teriyaki Lamb Chops image

I've never made this--mostly I just want the nutritional information. Let me know what you think of it.

Provided by meedeeter

Categories     Meat

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 2

6 lamb chops, each about 3/4 inch thick
1 cup roasted garlic teriyaki sauce (or any other teriyaki marinade)

Steps:

  • Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
  • Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
  • Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.

Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4

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