TEPPANYAKI (MIXED BARBECUE)

Teppanyaki (Mixed Barbecue) image

Provided by Wendys Kitchen

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

4 large uncooked prawns (200g)
2 garlic cloves, crushed
60 ml Japanese soy sauce
1 small red chile, seeded, chopped finely
350 g chicken breast fillets, skin on, cut into 5cm pieces
500 g beef, eye fillet sliced thinly
4 fresh shiitake mushrooms
1 medium yellow onion, sliced thinly (150g)
50 g snow peas, trimmed
1 medium red capsicum, seeded, chopped coarsely (200g)
4 green onions, chopped finely
125 ml Japanese soy sauce
1 tablespoon mirin
1 tablespoon brown sugar
1 tablespoon grated fresh ginger
1/2 teaspoon sesame oil

Steps:

Shell and devein prawns, leaving tails intact. Combine garlic, sauce and chilli in medium bowl, add prawns, chicken and beef, mix well; stand 15 minutes.
Remove and discard mushroom stems; cut a cross in the top of caps.
Cook ingredients, except green onions, in batches, on heated oil grill plate (or grill or barbecue) until vegetables are just tender, prawns and beef are cooked as desired and chicken is cooked through.
Serve with green onion and individual bowls of dipping sauce.
Dipping sauce Combine ingredients in a medium saucepan; cook, stirring, until sugar dissolves.

Nutrition Facts : Calories 261.2, Fat 15.2, SaturatedFat 5.8, Cholesterol 60.6, Sodium 2213.8, Carbohydrate 11.7, Fiber 1.9, Sugar 6, Protein 19.6