TENDER STEAK

Tender Steak image

My whole family likes this version of Swiss steak because it's not as saucy but is still chock full of veggies. -Janet Briggs

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1/4 cup all-purpose flour
1/2 teaspoon salt
1-1/2 pounds boneless beef round steak (3/4 inch thick), cut into 6 serving size pieces
1 tablespoon canola oil
1/3 cup white wine
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup finely chopped celery
1/2 cup sliced fresh mushrooms
1/2 cup finely chopped carrots
1 teaspoon beef bouillon granules
1/2 teaspoon Worcestershire sauce

Steps:

In a small bowl, combine flour and salt. Sprinkle 1/2 teaspoon flour mixture over each piece of meat. Pound into meat, turn over and repeat on other side. In a large skillet, brown meat on both sides in oil., Transfer to an 11x7-in. baking dish, reserving pan drippings. Stir remaining flour into skillet until smooth. Gradually add wine. Add the remaining ingredients., Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until meat is tender.

Nutrition Facts : Calories 212 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 502mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.