This works with any tough meat. I use it with moose or beef. Do vary the sauce to your taste. Barbecue, wine, and onion-based sauces are usually best for disguising the gaminess. It's the cooking method that tenderizes, not the sauce.
Provided by Karen Wagner
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 2h20m
Yield 8
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Add the bay leaves and onion flakes to the water. Cover, and bring the water to a boil over high heat; reduce heat to medium low to maintain a simmer. Add the moose, recover, and steam until fork tender, 1 1/2 to 2 hours depending on thickness, adding water to the pot as needed.
- Pour the barbecue sauce into a large sauce pan over medium heat; once warm, add the moose and reduce heat to low; simmer 45 minutes.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 34.4 g, Cholesterol 110.5 mg, Fat 1.7 g, Fiber 0.6 g, Protein 41.5 g, SaturatedFat 0.4 g, Sodium 1146.9 mg, Sugar 24.6 g
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