TENDER CHINESE BROCCOLI (GAI LAN)

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Tender Chinese Broccoli (Gai Lan) image

My favorite veggie is "gai lan," also known as "Chinese broccoli" or "Chinese kale." It is easily found in Asian groceries these days, and I love the stuff! It doesn't taste like North American broccoli, no sir... I haven't been able to pin down exactly what other veggie it tastes like, but I do believe it resembles tender, tasty artichoke heart. Give it a try! The recipe below is how I make it, although you can also steam it.

Provided by Julesong

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 bunch gai lan
3 cloves garlic, chopped
3 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon fish sauce
1 teaspoon sesame oil

Steps:

  • Trim the gai lan- don't cut off the long, thick stem because, unlike North American broccoli, the stem of gai lan will cook well to become nice and tender; the flowers are also edible so don't remove them.
  • Place gai lan in a Dutch oven and fill with plenty of water.
  • Add the chopped garlic.
  • Bring water to a boil, lower heat, and simmer for about 15 to 20 minutes or until the thickest part of the stem is tender.
  • Combine the soy, brown sugar, fish sauce, and sesame oil.
  • Drain the gai lan and place on serving plate, then drizzle the soy mixture over.
  • Serve and enjoy!
  • Gai lan is also good with oyster sauce.

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