TENDER AND JUICY CHUCK ROAST

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Make and share this Tender and Juicy Chuck Roast recipe from Food.com.

Provided by RosyChk11

Categories     Roast Beef

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 1/2 lbs chuck roast
1/3 cup fat-free chicken broth
salt
pepper
2 tablespoons i can't believe its not butter-flavored cooking spray
1 (14 ounce) can fat-free chicken broth
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons flour

Steps:

  • season roast with salt and pepper on both sides making sure to rub it in really good with a spoon or your hands.
  • Place in a roasting pan.
  • pour chicken stock around the roast.
  • Spray about 8 sprays of butter spray onto the top of your roast.
  • Cook in a 350 degree oven for about an hour and a half.
  • Make sure to let the roast rest for at least ten minutes before serving so all of the juices don't run out.
  • Place the pan on top of the stove on a burner set to medium heat.
  • Add two tbs of butter and two tbs of flour and let cook for one minute.
  • Add one 14 oz can of chicken stock whisking constantly until all flour lumps are gone.
  • Season with salt and pepper.
  • Pour over roast.

Nutrition Facts : Calories 792.4, Fat 61.5, SaturatedFat 26.1, Cholesterol 210.9, Sodium 655, Carbohydrate 3.1, Fiber 0.1, Sugar 0.2, Protein 53.2

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