TEMPEH TACOS

Tempeh Tacos image

Provided by americancook98

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7

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1 (8 ounce) package tempeh (Found at my local Meijers)
1 (15 ounce) can of rotel diced tomatoes with mild green chilies (You can use other tomatoes)
1 onion
1 (1 ounce) package taco seasoning (I'm using Lysander's Authentic Fajita Seasoning I don't use the whole pack about half)
canola oil
4 taco shells (You can use any kind... Does not matter)
cheese (optional)

Steps:

Open pack of tempeh.
Use a bowl and crumble the tempeh into the bowl.
Get a pan out and put a drop of canola oil in it and let it spread(the ingredients may start to stick without it).
Put the tempeh into the pan.
Open the can of tomatoes with a can opener then add the tomatoes to the tempeh.
Take an onion after after you've peeled it chop up a small amt. and add it to the ingredients in the pan.
Turn the heat onto medium and stir it occasionally for 5 minutes.
After the 5 minutes is up put the taco seasoning into the mix. Stir for another 2 minutes.
Ready to serve when the cooking time is up, you can add any topping you like on your tacos!

Nutrition Facts : Calories 209, Fat 8.9, SaturatedFat 2.1, Sodium 1053.8, Carbohydrate 23.7, Fiber 2.4, Sugar 2.6, Protein 12.4