TEMPEH SHISH KEBABS

Tempeh Shish Kebabs image

I am not vegetarian but enjoy tempeh it has a nice nutty flavor and a solid texture . You can prepare it in so many different ways. BBQ or broil this recipe. I like to serve these over brown rice. Prep time does not include marinate time

Provided by Bergy

Categories Tempeh

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 (8 ounce) packages tempeh, steamed for 10 minutes, then cut in cubes 1/2 x 1 x 1 inch
2 green peppers, cut in 1 inch pieces
2 large sweet onions, cut into large pieces
1 lb medium fresh mushrooms, whole
4 medium tomatoes, quartered and seeded
1 1/2 cups your favorite barbecue sauce or 1 1/2 cups teriyaki sauce

Steps:

Place all your veggies& Tempeh in a large bowl and pour in the BBQ sauce.
Mix gently so the sauce covers all the veggies& tempeh.
Refrigerate at least 2 hours or leave overnight.
Alternate the veggies and Tempeh on skewers (You can make 4 large kebobs or 8 smaller ones) BBQ over mebium heat, turn& baste frequently with the BBq sauce that you marinated the veggies etc inches.
They are done when the peppers& onions are nicely browned Apprx 15 minutes.

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