TEMPEH REUBEN

Tempeh Reuben image

A satisfying, tangy sandwich that is a cinch to make.

Provided by mel

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tempeh

Time 15m

Yield 1

Number Of Ingredients 6

Ingredients

1 slice tempeh
¼ cup sauerkraut
1 slice Swiss cheese
1 tablespoon thousand island salad dressing
2 slices rye bread
½ tablespoon butter

Steps:

Heat a skillet over medium heat. Spread butter over one side of one slice of bread. Place bread butter-side-down into skillet, and top with tempeh, Swiss cheese, and then sauerkraut. Spread butter on the remaining slice of bread, and place on top of sauerkraut. Cook until toasted on one side, flip, and continue cooking until cheese melts.

Nutrition Facts : Calories 449.5 calories, Carbohydrate 40.1 g, Cholesterol 46.3 mg, Fat 24.8 g, Fiber 4.7 g, Protein 18.6 g, SaturatedFat 10.7 g, Sodium 924.9 mg, Sugar 6.4 g