TEMPEH FAJITAS

Tempeh Fajitas image

This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty alternative.

Provided by KALISA

Categories World Cuisine Recipes Latin American Mexican

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons corn oil
1 (8 ounce) package tempeh, broken into bite-sized pieces
2 tablespoons soy sauce
1 tablespoon lime juice
1 ½ cups chopped green bell pepper
1 (4.5 ounce) can sliced mushrooms, drained
½ cup frozen chopped spinach, thawed and drained
1 tablespoon chopped green chile peppers
1 tablespoon chopped fresh cilantro
1 tablespoon dried minced onion

Steps:

Heat oil in a large skillet over medium heat. Saute tempeh with soy sauce and lime juice until tempeh browns. Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro and dried onion.
Increase heat to medium-high and cook until fluids have reduced, stirring occasionally.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 13.2 g, Fat 13.3 g, Fiber 2.5 g, Protein 12.8 g, SaturatedFat 2.2 g, Sodium 606.2 mg, Sugar 2.8 g

*** Explore more Tempeh Fajitas Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #beans #vegetables #american #mexican #oven #easy #central-american #beginner-cook #kid-friendly #kosher #vegan #vegetarian #grains #broil #dietary #spicy #sandwiches #soy-tofu #tempeh #pasta-rice-and-grains #onions #taste-mood #savory #equipment