TASTY PROTEIN PANCAKES

Tasty Protein Pancakes image

Pancakes that have loads of protein and yet taste great! Serve with either maple syrup or a spoonful of Greek yogurt with honey.

Provided by judykins

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes

Time 12m

Yield 4

Number Of Ingredients 8

Ingredients

1 cup whole wheat flour
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
1 cup low-fat cottage cheese
¾ cup low-fat milk
2 eggs
2 tablespoons vegetable oil

Steps:

Stir flour, baking soda, cinnamon, and salt together in a large bowl.
Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.

Nutrition Facts : Calories 272.7 calories, Carbohydrate 26.4 g, Cholesterol 101.2 mg, Fat 11.9 g, Fiber 3.8 g, Protein 16.5 g, SaturatedFat 3 g, Sodium 587.3 mg, Sugar 2.6 g