TASTY DATES STUFFED WITH PARMESAN

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Tasty Dates Stuffed With Parmesan image

Again, why stress over appetizers when this simple, yummy snack is here to save the day? From America's Test Kitchen

Provided by kiwidutch

Categories     High Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 3

16 walnut halves
16 large pitted dates
3 ounces chunk parmesan cheese

Steps:

  • Toast walnuts in a small skillet over medium heat for about 5 minutes, or until fragrant, but not browned.
  • Slit dates lengthwise, but do not cut all the way through.
  • Cut Parmesan into thin shards, about the length of the date.
  • Stuff a shard of cheese and a walnut half into each date.

Nutrition Facts : Calories 112.5, Fat 5.8, SaturatedFat 2.1, Cholesterol 9.4, Sodium 163.2, Carbohydrate 11.6, Fiber 1.4, Sugar 9.2, Protein 5.1

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