TASTY CHICKEN

Tasty Chicken image

Tasty chicken stir fry which is well complemented with any type of rice. My family eats it all up every time I make it.

Provided by OPABINIA

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

4 skinless, boneless chicken breasts
¼ cup soy sauce
1 pinch garlic powder
¼ teaspoon dried sage
3 green bell pepper, minced
1 onion, chopped
2 carrots, sliced thin
2 tablespoons olive oil

Steps:

Slice chicken into small cubes.
Heat oil in a wok or frying pan over medium high heat. Brown chicken. Add carrots, and cook with chicken until slightly cooked. Add onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 11.1 g, Cholesterol 68.4 mg, Fat 8.5 g, Fiber 3 g, Protein 29.7 g, SaturatedFat 1.4 g, Sodium 1003.6 mg, Sugar 5.1 g

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