TANGY ITALIAN GREEN BEANS

Tangy Italian Green Beans image

And round out any meal with Italian Green Beans from Rudy Martino. The sharpness of the Parmesan cheese goes nicely with the tangy flavor of the chicken. "This has been a family favorite for many years," writes the Lombard, Illinois reader.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

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Ingredients

1/2 pound fresh or frozen cut green beans
2 tablespoons water
2-1/4 teaspoons grated Parmesan cheese
2-1/4 teaspoons seasoned bread crumbs
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1-1/2 teaspoons olive oil

Steps:

Place beans and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the cheese, bread crumbs, garlic salt and pepper. Drain beans; drizzle with olive oil. Sprinkle with cheese mixture and toss to coat.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 309mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges