TANGY FRUIT CHICKEN SALAD

Tangy Fruit Chicken Salad image

When served with hot rolls or muffins, this tangy salad is a terrific alternative to the usual lunchtime fare. It is also a great way to use leftover chicken or turkey.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 16

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Ingredients

2 cups cubed cooked chicken breast
2 cups cubed cantaloupe
2 cups cubed honeydew
1 can (11 ounces) mandarin oranges, drained
1 cup green grapes
1 cup halved fresh strawberries
1/2 cup thinly sliced celery
2 tablespoons finely chopped green onion
1/4 cup reduced-fat sour cream
3 tablespoons reduced-fat mayonnaise
1 tablespoon orange juice concentrate
1 tablespoon sugar
1/4 teaspoon celery salt
4 to 5 teaspoons water
Leaf lettuce
1/4 cup sliced almonds, toasted

Steps:

In a large bowl, combine the chicken, fruit, celery and onion. In a small bowl, combine the sour cream, mayonnaise, orange juice concentrate, sugar and celery salt. Add enough water to achieve drizzling consistency. Place lettuce on plates; top with chicken mixture. Drizzle with dressing; sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 236 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 184mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges