TANGY BROCCOLI SLAW SALAD

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Tangy Broccoli Slaw Salad image

I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It's now a kid-friendly favorite that has probiotic power as well!

Provided by LifewayRecipes

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 (12 ounce) bag broccoli slaw mix
1/2 cup cooked bacon, crumbled
1/2 cup red onion (chopped)
1/2 cup raisins or 1/2 cup craisins
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
3/4 cup plain lifeway kefir
2 teaspoons chili pepper flakes
1/2 teaspoon turmeric (optional) or 1/2 teaspoon curry powder (optional)
salt & freshly ground black pepper

Steps:

  • Place broccoli slaw in mixing bowl.
  • Add kefir and vinegar, mix well.
  • Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
  • Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
  • Also great to add into wraps.

Nutrition Facts : Calories 169.2, Fat 5.9, SaturatedFat 1.9, Cholesterol 15, Sodium 323.7, Carbohydrate 24.3, Fiber 1.6, Sugar 17.3, Protein 6.3

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