BURGER KING BK BIG FISH COPYCAT

Burger King Bk Big Fish Copycat image

Provided by Kana K.

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11

1 cod fish fillet (about 3.5 oz)
1 egg white
1 teaspoon milk
1 teaspoon all-purpose flour
1 tablespoon fine dry breadcrumb
1 pinch salt
1 hamburger bun
1 slice American cheese
1/2 cup iceberg lettuce, shredded
1 tablespoon tartar sauce (*BK tartar sauce recipe at the end of directions)
olive oil flavored cooking spray

Steps:

- Beat egg white and milk together until well blended.
- Combine flour and salt in another bowl. Mix well.
- Dip the fish into the flour mixture, then the egg mixture, and then bread crumbs. Make sure they all coat the fish completely and evenly.
- Lightly spray a nonstick baking sheet with olive oil. Place the fish on the baking sheet.
- Bake in a preheated 450° oven for about 7 minutes (or until the breading is crisp). Flip the fish and bake for another 5 - 7 minutes.
- Meanwhile, toast the hamburger bun in a preheated skillet.
- Put the bun bottom on a plate. Top with fish, cheese, lettuce and tartar sauce. Flip the bun top onto the sandwich. And voila, a very yummy meal!
*BK TARTAR SAUCE - Combine ¼ cup mayonnaise, 2 tablespoons dill pickle relish and 2 teaspoons corn syrup in a bowl. Stir well. This should make about 1/3 cup tartar sauce and can be refrigerated for up to a month in an airtight container.

Nutrition Facts : Calories 417.6, Fat 7.6, SaturatedFat 3.2, Cholesterol 109.1, Sodium 733.2, Carbohydrate 30.8, Fiber 1.7, Sugar 4.1, Protein 53.3