TANDOORI CHICKEN BURGERS

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Tandoori Chicken Burgers image

Indian-style tandoori chicken burgers. Serve with green chutney spread on bread.

Provided by Dina

Categories     World Cuisine Recipes     Asian     Indian

Time P2DT40m

Yield 4

Number Of Ingredients 16

1 pound ground chicken
1 small red onion, chopped
½ cup chopped fresh cilantro
2 tablespoons ground red chile pepper
2 tablespoons non-fat plain yogurt
1 tablespoon tandoori paste
1 tablespoon lemon juice
1 tablespoon finely chopped fresh parsley
2 teaspoons ground cumin
1 teaspoon red pepper flakes
1 teaspoon garlic paste
1 teaspoon ginger paste
½ teaspoon garam masala
1 cup bread crumbs
1 egg
2 tablespoons extra-virgin olive oil

Steps:

  • Mix chicken, red onion, cilantro, chili powder, yogurt, tandoori paste, lemon juice, parsley, cumin, red pepper flakes, garlic paste, ginger paste, and garam masala together in a bowl; cover with plastic wrap and marinate in refrigerator for up to 2 days.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir bread crumbs and egg into chicken mixture; form into patties. Arrange patties on a baking sheet.
  • Bake in the preheated oven until cooked through, 5 to 8 minutes per side.
  • Heat olive oil in a skillet over medium heat; cook burgers in the hot oil until browned, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 343.5 calories, Carbohydrate 25.2 g, Cholesterol 112.5 mg, Fat 11.5 g, Fiber 2.4 g, Protein 32.7 g, SaturatedFat 2.1 g, Sodium 492.5 mg, Sugar 3.9 g

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