TANDOORI CHICKEN

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tandoori chicken image

this is a nice appetizer served on short skewers, with chutney as the dipping condiment. prep time doesn't reflect marinating time

Provided by chia2160

Categories     Chicken

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts, cut into strips
1 (8 ounce) carton plain yogurt
4 teaspoons fresh lemon juice
1 1/2 teaspoons fresh grated ginger
2 teaspoons paprika
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 pinch turmeric
1 pinch cayenne pepper
1 clove minced garlic
chutney

Steps:

  • place chicken in a large plastic bag.
  • mix remaining ingredients, pour over chicken and seal.
  • marinate 6-24 hrs in refrigerator.
  • preheat broiler.
  • drain chicken, place on broiler rack, broil 12-15 minutes, turning halfway through until done.
  • serve with chutney.

Nutrition Facts : Calories 117.6, Fat 2.2, SaturatedFat 0.9, Cholesterol 53.4, Sodium 70.3, Carbohydrate 2.5, Fiber 0.3, Sugar 1.6, Protein 20.9

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    #60-minutes-or-less     #time-to-make     #preparation     #very-low-carbs     #easy     #dietary     #low-carb     #low-in-something     #3-steps-or-less

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