TACO FIESTA BAKE

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Make and share this Taco Fiesta Bake recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 20

3 -4 green onions, chopped save darkest green parts for garnish
1 cup cottage cheese
16 ounces low-fat sour cream
1 1/2 lbs ground beef
1 cup chopped onion
1/2 cup chopped green pepper
3 minced garlic cloves
1 (15 ounce) can petite diced tomatoes, undrained
1 (15 ounce) can black beans, rinsed and drained
1 (6 ounce) can tomato paste
2/3 cup warm water
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4-1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
1/4 teaspoon salt, more to taste
1 (10 ounce) bag corn chips, coarsely crushed, like Fritos
2 1/2 cups Mexican blend cheese or 2 1/2 cups any cheddar cheese
1 (2 1/4 ounce) can sliced black olives, drained (optional)
1 head lettuce, shredded

Steps:

  • Preheat oven to 350. Grease/spray a 13" x 9" casserole dish; set aside.
  • In a bowl, stir together the cottage cheese, sour cream and chopped green onions.
  • In a large skillet, brown/crumble ground beef with onion, green pepper and garlic. Drain and return to the skillet.
  • Add to the skillet, tomatoes, Black beans, tomato paste, water and seasonings. Simmer for about 10-12 minutes, stirring occassionally.
  • Scatter HALF of the coarsely crushed chips on the bottom of the prepared casserole dish.
  • Top with HALF of the beef/bean mixture.
  • Top with HALF of the cottage cheese/sour cream mixture.
  • Sprinkle with HALF of the shredded cheese.
  • Repeat all the layers again, ending with the last of the shredded cheese. Sprinkle top with black olives (optional) and reserved chopped dark green onion parts (optional).
  • Bake at 350 for 25-30 minutes or until heated through.
  • Divide shredded lettuce on plates and spoon casserole over top to serve.

Nutrition Facts : Calories 706.4, Fat 42.2, SaturatedFat 18.1, Cholesterol 115.5, Sodium 966.6, Carbohydrate 46.9, Fiber 8.2, Sugar 6.9, Protein 37.4

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