TACO BELL TACO MEAT FOR SOFT OR HARD SHELLS
I use the Top Secret Recipe cookbooks and have found the Taco Bell Beef Soft Tacos taste pretty close, enough that we don't go there anymore! I use this meat for crunchy homemade tacos as well. This recipe calls for fat-free flour tortillas, and cheese. I have made them both ways-fat full and fat free.
Provided by knobbyknee
Categories Mexican
Time 12m
Yield 5 Tacos, 3-5 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl combine the uncooked ground beef with flour and all the spices. Use your hands to throroughly incorporate everything into the ground beef.
- Preheat skillet over medium heat and add the beef mixture to the pan along with the water. Brown the beef for about 5-6 minutes. Use a wooden spoon to break up the meat as it cooks.
- You could heat up the tortillas a bit in the microwave by wrapping them in a moist cloth or paper towels. Heat for about 25 seconds.
- Spoon 3 tablespoons of meat into center of tortilla. Place about 2 tablespoons of the shredded lettuce ontop.
- Sprinkle about 1 tablespoon cheese over lettuce.
Nutrition Facts : Calories 424.9, Fat 17.2, SaturatedFat 6.9, Cholesterol 61.5, Sodium 1174.2, Carbohydrate 41.4, Fiber 3.1, Sugar 1.9, Protein 24.8
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