Make and share this Taco Bar Recipe recipe from Food.com.
Provided by Wildwood Recipes
Categories Soy/Tofu
Time 8m
Yield 1 Taco, 5-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat Meatless Crumbles in saucepan until warm.
- Remove from the heat and then add to taco shell or butter lettuce leaf.
- Add remaining toppings listed until taco is filled to your liking.
- Serve the taco bar family style, immediately.
- *For the Guacamole: In a small mixing bowl, combine the avocado with the onion, garlic, cilantro, lemon juice, and salt and mash with the back of a fork until mostly smooth leaving a bit of chunkiness for texture. Serve immediately, or cover with plastic wrap and refrigerate.
- Nutrition Facts: Serving Size 1 taco. Calories: 170. Calories from Fat: 90. Total Fat: 10g. Saturated Fat: 3.5g. Trans Fat: 0g. Cholestrol: 15mg. Sodium: 310mg. Total Carbohydrate: 13g. Dietary Fiber: 3g. Sugars: 2g. Protein: 7g.
Nutrition Facts : Calories 371.3, Fat 29, SaturatedFat 8.8, Cholesterol 29.8, Sodium 620.3, Carbohydrate 22.3, Fiber 9.6, Sugar 3, Protein 10.2
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