TABBOULEH

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TABBOULEH image

Categories     Salad     Vegetable     No-Cook     Vegetarian     Dinner

Yield 4-6 people

Number Of Ingredients 10

2 heads fresh romaine lettuce
1/2 cup fine bulgur wheat
3 bunches parsley
3 medium tomatoes
2 medium cucumbers, peeled
1 bunch scallions
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
sea salt
fresh ground black pepper

Steps:

  • Clean all of the vegetables thoroughly. Pour the bulgur into a large mixing bowl and add water until just covered. Let sit 15 minutes or until water has been absorbed by the bulgur. While waiting for the bulgur to absorb water, clean the heads of romaine lettuce separating into individual leaves and set aside. Keep at least one of the Romaine hearts whole and set aside. Finely chop tomatoes, cucumbers, scallion and parsley, mix with the bulgur in the large mixing bowl until thoroughly mixed. Mix the olive oil with the lemon juice and use to dress the salad. Season to taste with sea salt and black pepper. Toss the salad, place Romaine heart vertically in the center of the bowl and serve with the whole leaves of Romaine.

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