SWISS STEAK STEW

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Swiss Steak Stew image

This stew is easy to prepare and as it cooks your whole house smells wonderful.

Provided by Deb Deverill

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 8h35m

Yield 6

Number Of Ingredients 8

¼ cup all-purpose flour
½ teaspoon salt
1 ½ pounds boneless round steak, cut into bite size pieces
1 (14.5 ounce) can Italian-style diced tomatoes
¾ cup water
3 cups peeled and quartered new red potatoes
1 onion, diced
1 cup sweet corn

Steps:

  • In medium bowl combine flour and salt mix well. Add beef and coat well.
  • Coat a nonstick skillet with cooking spray and heat over medium heat. Add beef and cook until browned.
  • In a slow cooker layer potatoes, beef and onion. Stir tomatoes with juice, water and any remaining flour mixture together. Pour over top. Cover and cook on low setting for 7 to 8 hours or until beef is tender. Add corn, cover and cook an additional 25 minutes.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 25.4 g, Cholesterol 71.4 mg, Fat 14.9 g, Fiber 2.7 g, Protein 26.6 g, SaturatedFat 5.7 g, Sodium 447.5 mg, Sugar 4.2 g

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    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #vegetables     #fall     #winter     #crock-pot-slow-cooker     #dietary     #one-dish-meal     #seasonal     #meat     #corn     #onions     #peppers     #tomatoes     #equipment     #presentation     #served-hot

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