SWISS SCRAMBLED EGGS

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Swiss Scrambled Eggs image

I created this when I was trying to come up with ideas for high-protein breakfast meals. I made it in an individual-sized serving, but I'm sure it could easily be multiplied to serve more than one person.

Provided by bunkie68

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

butter or olive oil
2 eggs
2 tablespoons milk
3/4 ounce soft spreadable cheese, diced (I use Laughing Cow Original Creamy Swiss)

Steps:

  • Heat butter or olive oil in a medium skillet over medium-high heat.
  • While skillet is heating, beat eggs and milk together until foamy.
  • When skillet is hot, pour eggs into skillet and scramble until just beginning to set.
  • Add cheese to eggs and continue cooking eggs to desired doneness.
  • After the eggs are done, put them on a plate and continue to stir until the cheese is completely melted.
  • Serve immediately.

Nutrition Facts : Calories 236.9, Fat 16.3, SaturatedFat 7.1, Cholesterol 440.9, Sodium 360.3, Carbohydrate 4, Sugar 0.8, Protein 17.8

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