SWISS CHARD WITH SCALLIONS

Swiss Chard With Scallions image

Provided by Robert Farrar Capon

Time 10m

Yield 6 servings

Number Of Ingredients 4

Ingredients

2 large bunches Swiss chard, with stems, washed
6 tablespoons butter or olive oil, or to taste
2 bunches scallions, cut into quarter-inch lengths
Salt and black pepper, to taste

Steps:

Cut the Swiss chard into large pieces, plunge it into boiling water and cook it until the stems are just tender.
Drain, shock under cold water and drain again. Squeeze out as much water as possible. Put the chard on a board and chop it up with a large knife.
Melt the butter or olive oil in a deep pot. Add the scallions and cook them over moderate heat until just tender. Add the chopped chard, toss well, season to taste and serve.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 560 milligrams, Sugar 3 grams