SWISS CHARD SALAD WITH CHICKPEAS

Swiss Chard Salad with Chickpeas image

Instead of using kale, try using a different green vegetable in this delicious Swiss chard salad variation. Add some protein to your menu with our Swiss Chard Salad with Chickpeas from My Food and Family.

Provided by My Food and Family

Categories Home

Time 20m

Yield 8 servings, 1 cup each

Number Of Ingredients 7

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Ingredients

1/2 lb. rainbow Swiss chard, rinsed, trimmed
2 cups tightly packed baby spinach leaves
2 cups shredded purple cabbage
1 cup shredded carrots
1 can (16 oz.) chickpeas (garbanzo beans), rinsed
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
1/2 cup pecan halves, toasted

Steps:

Stack chard leaves; fold lengthwise in half. Cut leaves, then stems crosswise into thin slices. Place in large bowl.
Add all remaining ingredients except dressing and nuts; mix lightly.
Toss with dressing just before serving; top with nuts.

Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g