SWEET RED PEPPER SOUP

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Sweet Red Pepper Soup image

Categories     Soup/Stew     Blender     Dairy     Garlic     Pepper     Vegetable     Appetizer     Lunch     Bell Pepper     Sour Cream     Gourmet

Number Of Ingredients 7

2 large garlic cloves, unpeeled
1/4 teaspoon extra-virgin olive oil
3 red bell peppers
1 cup fat-free chicken broth
1 tablespoon reduced-fat sour cream
1 teaspoon 1% milk or water
1 tablespoon minced fresh chives or parsley

Steps:

  • Preheat oven to 350°F.
  • Cut off and discard root ends of garlic cloves. On a 10-inch piece of foil, drizzle garlic with oil. Crimp foil to seal and bake in middle of oven until garlic is tender, about 30 minutes. Cool, then peel.
  • While garlic is baking, lay bell peppers on their sides on racks of gas burners and turn flames on high. (Or put peppers on rack of broiler pan about 2 inches from heat.) Roast peppers, turning with tongs, until skins are blackened, 5 to 8 minutes. Transfer to a bowl and let stand, covered, until cool enough to handle. Peel peppers and discard stems and seeds. Coarsely chop peppers and purée in a blender with roasted garlic and chicken broth.
  • Transfer purée to a saucepan. Heat over moderate heat, stirring, until warm, then season with salt and pepper.
  • Stir together sour cream and milk. Drizzle 1 teaspoon sour-cream mixture over each serving of soup and sprinkle with chives.

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