SWEET POTATO SMOOTHIE BOWL

Sweet Potato Smoothie Bowl image

Start your morning off right with a cool and refreshing Sweet Potato Smoothie Bowl, packed with fresh fruit, yogurt and sunflower seeds. This breakfast takes just 5 minutes to prepare!

Provided by Bruce's Yams

Categories Trusted Brands: Recipes and Tips Bruce's® Yams

Time 5m

Yield 8

Number Of Ingredients 9

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Ingredients

1 (15 ounce) can Bruce's® Yams Cut Sweet Potatoes in Syrup, drained
1 (6 ounce) container nonfat plain yogurt
1 tablespoon fresh orange juice
1 teaspoon organic honey
1 kiwi fruit, peeled and sliced
½ banana, peeled and sliced
⅓ cup fresh blueberries
¼ cup roasted sunflower seeds
¼ cup golden raisins

Steps:

Place Bruce's Yam Cut Sweet Potatoes, yogurt, orange juice and honey in a power blender and process until smooth.
Transfer to a cereal or pasta bowl(s) and arrange kiwi, banana, blueberries, sunflower seeds and golden raisins over the top.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 27.3 g, Cholesterol 1.3 mg, Fat 2.8 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 35.7 mg, Sugar 7.9 g