SWEET POTATO PHYLLO WRAPS

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Sweet Potato Phyllo Wraps image

Make and share this Sweet Potato Phyllo Wraps recipe from Food.com.

Provided by southern chef in lo

Categories     Dessert

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup mashed sweet potatoes
3/4 teaspoon vanilla
1/2 teaspoon ground cinnamon
4 sheets frozen phyllo dough, 16-1/2x12inch 's thawed
butter-flavored cooking spray
4 tablespoons finely chopped pecans
1 tablespoon light maple syrup
fresh strawberries, for garnish (optional)

Steps:

  • Preheat oven to 375°F.
  • Line baking sheet with parchment paper. Mash sweet potatoes with vanilla and ground cinnamon.
  • Unroll phyllo dough in a stack of 4 sheets. Cover with large sheet of waxed paper and damp kitchen towel. Remove 1 sheet and position it flat, with short width facing you. Spray edges lightly and evenly with cooking spray.
  • Spread 3 tablespoons sweet potato mixture along edge of phyllo. Sprinkle with 1 tablespoon chopped pecans. Quickly roll up. Slice into thirds and place on prepared baking sheet. Repeat with remaining phyllo sheets.
  • Spray tops of phyllo wraps with cooking spray. Bake 15 to 20 minutes or until golden brown. Remove from oven and drizzle with light maple syrup (about 1/4 teaspoon per wrap). Garnish with strawberries, if desired.

Nutrition Facts : Calories 204.5, Fat 11.4, SaturatedFat 1.2, Sodium 108.5, Carbohydrate 23.2, Fiber 3.4, Sugar 4.2, Protein 3.5

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