SWEET POTATO MALLOW

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SWEET POTATO MALLOW image

Categories     Vegetable

Number Of Ingredients 7

40-ounce can sweet potatoes or yams, drained, with 1/8 cup liquid reserved
½ cup low-fat sour cream
1 large egg yolk
1 teaspoon salt
¼ - 1/8 teaspoon nutmeg
Cooking spray
1-1/2 to 2 cups mini-marshmallows

Steps:

  • 1) Preheat oven to 350°F. 2) Combine all ingredients in a medium bowl and beat on medium-low speed until there are no lumps. 3) Coat a small casserole dish (1 or 2 quarts) with cooking spray. Pour sweet potato mixture in dish and top with a single layer of marshmallows (enough to pretty much cover everything). 4) Bake for 30 minutes. 5) Eat, love, and apologize to your mom for anything bad you've ever said about her.

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