SWEET POTATO FRIES
I have long enjoyed making traditional fries from russet potatoes and invented this recipe as a vitamin A-loaded alternative. My 2-year old can't get enough of them! I choose not to peel them (more nutritious), but some people prefer the texture more when they are peeled...
Provided by Mrs. T
Categories Lunch/Snacks
Time 50m
Yield 1 large baking sheet, 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Slice sweet potatoes into fry-sized strips (~ 1/2 inch square strips going down the full length of the potato).
- Toss them in olive oil and lay them out in a single layer on a baking sheet.
- Sprinkle with freshly ground sea salt and paprika to taste.
- Bake at 350 degrees for approximately 45 min, flipping them all over after 25 minute.
- OR broil on low (~ 400 degrees) for ~ 20-25 minute You shouldn't need to flip them, just watch that they don't get too brown.
- These taste best when they have just a touch of brown on them, but don't overdo them. They should not be crispy, just cooked and somewhat limp.
Nutrition Facts : Calories 154.1, Fat 9, SaturatedFat 1.3, Sodium 47.9, Carbohydrate 17.4, Fiber 2.6, Sugar 3.6, Protein 1.4
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Check it out »#30-minutes-or-less #time-to-make #preparation #5-ingredients-or-less #easy #kid-friendly #dietary
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