SWEET POTATO FRIES

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Sweet Potato Fries image

TASTY side dish! These fries are seasoned with spices which enhance the flavor! A great side dish with pork chops or with your favorite burger. Has more flavor than white potatos and is easy to prepare.

Provided by Seasoned Cook

Categories     Yam/Sweet Potato

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

2 sweet potatoes (large)
vegetable oil (for frying)
1 teaspoon salt
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon onion powder

Steps:

  • Peel potatoes and cut into large steak-size fries.
  • Heat oil in a deep fryer or saucepan with high sides. Heat to 375 degrees or medium high.
  • Using a spatula carefully place 1/2 of cut sweet potatoes into hot oil. Turn heat back to medium heat. Fry potatoes until tender and light brown. Lift out and drain on paper towels. Fry remaining 1/2 potatoes.
  • Mix salt, paprika, chili powder and onion powder in a small bowl. Using fingers sprinkle seasonings onto hot potatoes. Serve immediately.

Nutrition Facts : Calories 120.9, Fat 0.4, SaturatedFat 0.1, Sodium 1257.6, Carbohydrate 27.9, Fiber 4.9, Sugar 5.7, Protein 2.5

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