SWEET POTATO FOR TWO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato for Two image

Sweet potatoes are so underrated. They are so good for you and packed with fiber. I got tired of not being able to find a sweet potato recipe that is good for you and for 2 people. So I made this one night and it was delicious. Its easy and delicious. Goes great with seasoned baked chicken.

Provided by Litl Irish Angel

Categories     Yam/Sweet Potato

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

1 large sweet potato
1 tablespoon olive oil
2 tablespoons brown sugar
1 teaspoon cinnamon

Steps:

  • Preheat oven to 400*.
  • Grease pie dish.
  • Skin sweet potato and cut into bit size pieces.
  • Place sweet potato pieces in large bowl and add remaining ingredients. Stir with wooden spoon till combined.
  • Bake at 400* for 40 minutes stirring approx every 15-20 minutes.

Nutrition Facts : Calories 171.2, Fat 6.8, SaturatedFat 0.9, Sodium 39.9, Carbohydrate 27.7, Fiber 2.6, Sugar 16.1, Protein 1.1

There are no comments yet!