SWEET POTATO, CRANBERRY, AND COCONUT MUFFINS FOR THANKSGIVING CELEBRATION

SWEET POTATO, CRANBERRY, AND COCONUT MUFFINS FOR THANKSGIVING CELEBRATION image

Categories Egg

Number Of Ingredients 13

Brown sugar - 1/ 2 cup
Flax seed (finely ground)- 1/4 cup
Beaten eggs - 2
Dried cranberries - 1/2 cup
Pastry flour (whole wheat) - 1 1/2 cups
Salt - 1/2 teaspoon
Pumpkin Pie Spice - 1 teaspoon
Unsweetened Applesauce - 1/4 cup
Plain Greek Yogurt (Nonfat) - 1/4 cup
Baking Soda - 1/2 teaspoon
Skim Milk - 1/4 cup
Sweet Potatoes (Purred Canned) - 1 cup
Unsweetened Coconut 1/4 cup

Steps:

Take a bowl, mix ground Flax seed, pastry flour, brown sugar, pumpkin pie spice, baking soda and salt. Take another bowl and add cranberries, applesauce, sweet potatoes, eggs, yogurt, milk and coconut; stir until the mixture gets blend well. Spray the nonstick spray into the pan and spoon the batter. Use some unsweetened coconut to sprinkle on the top of the muffins. Keep the pan in the oven and bake it for 30 to 35 minutes. For more Details read on http://www.ethanksgivingday.com/recipes/healthy-thanksgiving-recipes.html