SWEET POTATO CHIPS

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Sweet Potato Chips image

I had these once at Cheeseburge in Paradise and I fell in love with them. However, ever the health nut, I have attempted to make a lower-calorie verson. They're just as good as the deep-fried ones, but much better for you! Only about 130 calories per serving!

Provided by Heaven Bound

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

4 small sweet potatoes
calorie-free butter-flavored cooking spray (like I Can't Believe It's Not Butter)
garlic salt

Steps:

  • Preheat oven to 350 degrees.
  • Slice sweet potato into thin chips. (For optimal thinness, try using a vegetable peeler to peel the potato into thin slices).
  • Cover a cookie sheet or baking pan with foil. Spray with nonstick spray and calorie-free butter spray.
  • Lay chips on foil. Lightly spray chips with calorie-free butter spray and sprinkle with garlic salt or seasoning of your choice.
  • Bake for 20 min, turn, spray and sprinkle that side, and bake for another 10 minutes.

Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

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