SWEET POTATO BROWNIES

Sweet Potato Brownies image

PaleOMG (annoying site--frames, ads, cross-fit, extra verbiage; no offense) http://paleomg.com/sweet-potato-brownies/

Provided by joelmw

Categories Dessert

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 11

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Ingredients

1 sweet potato
3 eggs, whisked
1/4 cup virgin coconut oil, melted
1/3 cup raw honey
1/4 teaspoon vanilla extract
3 tablespoons coconut flour
2 tablespoons unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon cinnamon
1 pinch salt
1/2 cup chocolate chips

Steps:

preheat oven to 425 degrees.
use a fork to puncture holes all around sweet potato.
bake sweet potato for 25-30 minutes, until it's soft and cooked through peel off the skin and mash it up in a bowl.
turn oven down to 350 degrees.
add wet ingredients: eggs, coconut oil, honey, and vanilla to the bowl and mix together.
add dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.
mix well.
pour into an 8x8 glass baking dish.
bake for 30-35 minutes.
let rest to cool.

Nutrition Facts : Calories 315.1, Fat 19.1, SaturatedFat 13.5, Cholesterol 111.6, Sodium 109.3, Carbohydrate 36.4, Fiber 2.6, Sugar 29.1, Protein 5.4

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