SWEET POTATO AND GINGER SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato and Ginger Salad image

Make and share this Sweet Potato and Ginger Salad recipe from Food.com.

Provided by KLHquilts

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 1/2 lbs sweet potatoes
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons orange juice (fresh!)
1 tablespoon oil
1 tablespoon fresh ginger (minced)
2 teaspoons Dijon mustard
3 scallions, thinly sliced

Steps:

  • Preheat oven to 425.
  • Prepare sweet potatoes: peel and cut into 3/4" chunks.
  • On a rimmed baking sheet, toss sweet potatoes with 1 tablespoons olive oil, salt and pepper; roast until fork-tender (about 35 minutes).
  • In a large bowl, whisk together orange juice, 1 tablespoons oil, ginger, and Dijon mustard.
  • Add scallion slices and sweet potatoes, and toss to coat with dressing. Season with salt and pepper, if desired.
  • Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 314.1, Fat 7, SaturatedFat 1, Sodium 767.6, Carbohydrate 59.2, Fiber 9, Sugar 12.8, Protein 4.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #salads     #potatoes     #vegetables     #fall     #low-fat     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less