SWEET PORK STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Pork Stir Fry image

Make and share this Sweet Pork Stir Fry recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless pork loin, cut into thin strips
1 tablespoon oil
1 small sweet onion, sliced
2 garlic cloves, minced
1 tablespoon grated fresh ginger
12 ounces fresh asparagus, trimmed and cut into 2-inch pieces
1/2 cup thinly sliced carrot
1 1/2 cups pineapple chunks (fresh or drained canned)
1/4 cup light soy sauce
1/4 cup water
1 tablespoon honey
2 teaspoons cornstarch

Steps:

  • Cook pork in oil over medium-high heat in a large skillet or wok until just browned.
  • Stir in onion, garlic, and ginger and cook until onions are soft.
  • Stir in asparagus and carrots and cook until asparagus and carrots are tender-crisp.
  • In a small bowl, mix together soy sauce, water, honey, and cornstarch. Pour into skillet ans continue to cook until sauce thickens.
  • Serve over hot cooked rice, if desired.

Nutrition Facts : Calories 376.7, Fat 17.9, SaturatedFat 5.4, Cholesterol 71.4, Sodium 1097.9, Carbohydrate 28.5, Fiber 3.5, Sugar 21.3, Protein 27.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #pork     #vegetables     #asian     #stove-top     #dietary     #one-dish-meal     #low-cholesterol     #low-calorie     #stir-fry     #low-carb     #healthy-2     #low-in-something     #meat     #equipment     #technique