SWEET AND SOUR PORK

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Make and share this Sweet and Sour Pork recipe from Food.com.

Provided by weekend cooker

Categories     Pineapple

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

4 teaspoons cornstarch
1/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground ginger
1 (8 ounce) can unsweetened pineapple chunks
1/4 cup cider vinegar
1 (1 lb) pork tenderloin, cut into 1 inch cubes
5 teaspoons canola oil, divided
1 medium green pepper, cut into 1 inch pieces
1 medium sweet red pepper, cut into 1 inch pieces
1/3 cup red currant jelly
1 small onion, cut into 1 inch pieces
1/2 cup hot cooked rice

Steps:

  • In a small bowl, combine cornstarch, salt, pepper, and ginger.
  • Drain pineapple reserving juice, set pineapple aside.
  • Stir pineapple juice, and vinegar into cornstarch mixture untol smooth, set aside.
  • In a large non-stick skillet, or wok, stir-fry pork in 3 teaspoons oil until no longer pink, remove and keep warm.
  • In the same pan, stir-fry peppers and onion in remaining oil until crisp-tender.
  • Stir in pork, pineapple, and jelly.
  • Stir cornstarch mixture and add to the pan, bring to a boil, cook and stir for 2 minutes or until thickened.
  • Serve with rice.

Nutrition Facts : Calories 358.7, Fat 9.9, SaturatedFat 1.8, Cholesterol 73.7, Sodium 217.2, Carbohydrate 42.2, Fiber 2.8, Sugar 23.3, Protein 25.1

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