SWEET AND SOUR FISH

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Sweet and Sour Fish image

Make and share this Sweet and Sour Fish recipe from Food.com.

Provided by abloom69

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups bean sprouts
4 tablespoons vegetable oil
4 (6 ounce) cod or 4 (6 ounce) halibut
2 tablespoons cornstarch, to coat
2 green onions, finely sliced
6 dried Chinese mushrooms
2 inches gingerroot
2 teaspoons cornstarch
3 tablespoons rice vinegar or 3 tablespoons wine vinegar
2 tablespoons sugar
2 tablespoons tomato ketchup
1/2 teaspoon salt
1 tablespoon soy sauce
1 tablespoon dry sherry
1 cup water or 1 cup chicken stock

Steps:

  • Put dried mushrooms for the sauce in a bowl of boiling water and let soak 30 minutes.
  • Peel and slice ginger, then cut in very fine matchsticks.
  • To make the sauce, drain and finely slice the mushrooms, discarding the stems.
  • Mix the cornstarch and vinegar together to make a slurry, place in a small saucepan with the sugar, ketchup, salt, soy sauce, sherry, water or stock and mushrooms.
  • Rinse the bean sprouts and shake dry.
  • Heat half the oil in a frying pan , add the ginger and fry 1 minute, stirring then lift out with a slotted spoon and add to the sauce.
  • Fry the bean sprouts in the pan 30 seconds, then divide on four warmed dinner plates.
  • Coat fish fillets lightly with cornstarch.
  • Heat the remaining oil in the pan and fry fish for around 3 minutes on each side until golden and cooked through.
  • Place on the bean sprouts and spoon the hot sauce over, scatter with green onions and serve with rice or noodles.

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